Food & Wine

Posts tagged “herbs

Eleni’s “amigdalosalata” sauce (Yogurt, dill & almond sauce)

My lovely cousin Eleni (excellent lawyer and mother) who lives in the beautiful Heraklion in the Greek island of Crete gives me this savory recipe for “amigdalosalata”.  A fresh and healthy sauce that will get your mouth watering, made by greek strained yogurt, mustard,  mayonnaise, almonds and a good amount of fresh dill (Anethum graveolens).

If you’re looking for a herb perfumed sauce to serve alongside steak, this is the right one. Amigdalosalata doesn’t require any cooking and can be ready in no time. Enjoy!

( Many thanks to Eleni, Filimon & Nikolas for the exciting moments that we have lived together last month)

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Ingredients: 1 kg strained greek yogurt,  1 cup mayonnaise,  2 tbsp mustard,  1 bunch of fresh dill,  1 cup of almonds without skin

Method: Cut each almond in 2-3 parts.  Chop the bunch of dill.

In a large bowl place all ingredients together (Yogurt , mayonnaise , mustard , chopped dill & almonds).  Mix it well and season to taste.

Get grilling and enjoy you summer!

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Blueberries fresh cheese crostini

Very easy , quick & healthy snack for kids . Rich in fibers, vit K , vit C . vit B6 , vit E , vit A , selenium , anthocyanin , potassium , copper (a very effective immune builder and anti-bacterial substance), magnesium , phosphorus , manganese , calcium

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Ingredients:

  •  French baguette or other bread of your choise
  • Goat cheese (but you can use any creamy fresh cheese such ricotta,  robiola, Philadelphia, stracchino, creamy blue cheese  etc. )
  • Fresh blueberries
  • Herbs of your choise (rosemary , mint , thym . basil )
  • Honey

Method:

  • Cut the baguette from side to side or into thin slices
  • Lightly toast it in the oven
  •  Spread it – with a spatula or knife – with fresh cheese
  • Top with fresh blueberries , honey & chopped herbs
  • Enjoy this union of creamy flavors, blue sweetness & magical scents from nature ❤ !

Blueberries are heart healthy , brain & immunity boosters, cancer fighters. Keep your eyes healthy, low in calories (1 cup of blueberries=85 calories). Rich in fibers